Our treatments

A tailored full‑body massage to unwind or reset—pressure and focus areas chosen on the day. Options can include Swedish-style, aromatherapy, Ayurvedic massage and Shirodhara, with Reiki add‑ons.

Firm, focused work for stubborn knots, postural tension and training recovery. Includes deep tissue, sports and trigger‑point techniques, with mobility and remedial approaches to help you move and feel better.

Warm stones melt tension and encourage deeper release—ideal when you want full‑body calm without intense pressure. Includes hot stone and chakra stone styles to soothe muscles and support circulation.

Clothed bodywork combining pressure points with assisted stretching to open hips, back and shoulders. Includes traditional Thai, Thai yoga stretch and Shiatsu-inspired sessions for flexibility, ease and energy.

Reflex point therapy to support relaxation and whole‑body balance through the feet (and sometimes the face). Includes foot, facial and face+feet reflexology, with pregnancy and mindfulness blends in some sessions.

A gentle hands‑on therapy to help your nervous system downshift and release held tension. Choose in‑person craniosacral sessions or distance appointments for deep rest, clarity and grounding.

Targeted soft‑tissue work for persistent tension, pain patterns and restricted movement. Focuses on fascia, trigger points and neuromuscular re‑education—ideal when you want a more clinical, results‑led approach.

Assessment‑led treatment for pain, injury and movement restrictions, combining hands‑on osteopathy with practical rehab advice. Book for back and neck pain, posture issues, joint problems and recovery support.

Traditional acupuncture tailored to your goals—pain relief, stress, sleep, digestion, hormones and more. Start with a thorough first appointment, then follow‑ups to support steady, long‑term progress.

A natural facial rejuvenation approach that supports glow, tone and vitality while also working on whole‑body balance. Ideal for stress, tension and skin that needs brightening—inside and out.

Traditional suction cups to release tight muscles and support circulation—especially for shoulders, back and post‑exercise recovery. A short, focused treatment that can feel like a powerful “reset” for stuck tension.

Needle‑free Chinese therapies to restore flow and ease tension using acupressure and Tui Na techniques. Some sessions also include Jin Shin Jyutsu or Qi Gong-style healing for deeper balance.

Not sure what to book? Get an expert skin assessment and a personalised plan for treatments and home care. Perfect for sensitivity, breakouts, pigmentation, ageing concerns or pre‑event glow.

A custom facial tailored to your skin on the day—cleanse, hydrate, brighten or calm. Designed to restore glow and balance, with options for deep cleansing, anti‑ageing and barrier support.

Results‑led treatments to refine texture, boost radiance and support collagen. Includes microneedling, LED and professional peels, with options like mesotherapy or microcurrent for visible, lasting results.

Hands‑on facial work to lift, de‑puff and release jaw and forehead tension for an instant fresh finish. Includes sculpting massage, Kobido-style techniques, gua sha and crystal facials.

Non‑invasive body treatments to refine and sculpt targeted areas. Designed to support tone and smoothness with a focused, clinic‑style approach using COSMECUTIS™ Body Sculpt for a more contoured feel.

Goal‑focused coaching for clarity, confidence and forward momentum—ideal when you want practical change and accountability. Includes NLP and integrative coaching approaches to help shift patterns and build resilience.

Work with the subconscious to shift habits, stress responses and limiting beliefs at the root. Includes hypnotherapy and Rapid Transformational Therapy (RTT) sessions, plus longer programmes listed by practitioner.

Body‑based therapy to help regulate the nervous system and process stress held in the body. Includes EMDR-style work, Hakomi and somatic approaches, plus TRE sessions for release and steadiness.

Practical tools for calmer thinking and emotional regulation you can use in daily life. Includes EFT tapping and mindfulness-based support to reduce overwhelm, improve sleep and build a steadier baseline.

Calming energy work to support rest, grounding and a reset—especially during stress, transitions or burnout. Includes Reiki and intuitive modalities such as Access Bars and BodyTalk, depending on the practitioner.

Insightful sessions for clarity, reflection and life direction—especially during transitions. Includes tarot readings and therapeutic tarot, plus options such as astrology, Akashic clearing and face reading in some sessions.

Whole‑person health consultations focused on root causes—digestion, hormones, energy, immunity and lifestyle. Includes naturopathy, nutrition, Ayurveda and homeopathic-style support; some appointments include testing such as live blood analysis.

Pregnancy‑safe care to support comfort, sleep and recovery—tailored to each trimester and beyond. Includes prenatal/postnatal massage, pregnancy reflexology and pregnancy‑safe facial options for changing skin, too—in one visit.

Acupuncture tailored for fertility support and pregnancy wellbeing, adapted to each stage. Book for gentle, nurturing support with pregnancy‑safe techniques to help you feel steadier, calmer and more comfortable.

Practical, confidence‑building preparation for birth and early parenting. Includes HypnoBirthing® and Gentle Birth Method sessions, with calm tools to use during labour—and support your birth partner, too.

Gentle osteopathy for babies and new parents—often booked for feeding-related tension, settling and postnatal recovery. A supportive, hands‑on approach to help little bodies (and yours) feel more at ease.